Thursday, August 5, 2010

Posted by on Aug 5, 2010 in WOD | 5 comments

Hey crew, Patrick Arseneau from CrossFit Moncton has created a video from the Hopper Event…pretty great.

Chipper Day!

For Time:

  • Row 500m
  • 20 Clean and Jerks (155/105)
  • 30 Ring Push Ups
  • Run Block
  • 30 KB Swings (50+/35+)
  • 20 Burpees
  • 10 Pistols

Post time and comments.

Video created by Patrick Arseneau of CrossFit Moncton

2010 Atlantic Hopper Event created by Patrick Arseneau on Vimeo.

5 Comments

  1. Such an awesome video. 2:04 has to be my favourite part though

  2. Such an awesome video. 2:04 has to be my favourite part though

  3. That video is awesome! Also seems like we are being punished for a short week haha.

  4. 14:09 as rx’d with 70 lbs kb.

  5. 12:59 as rx’d w/ 70 lbs kb.