Stretching Can Be Done In Your Office

Posted by on Jan 21, 2011 in Care for your body, Mobility by Kelly Starrett | Comments Off on Stretching Can Be Done In Your Office

Kelley Starett’s demonstration on how we can loosen up our hips while at work

Executive Stretching Series, Part 1 & 2

Part 1

Part 2

Do it at home, at work, at a Christmas Party (Jon :)…)