Sunday, May 1, 2011

Posted by on May 1, 2011 in News | 2 comments

Happy Paleo Start Day!

Today is the day! Hope everyone had a great weekend so far, and we hope everyone has been informing themselves about Paleo to getting a running start at this.

If you need a refresher on the rules, they can be found in a discussion thread in the group.

Enjoy your day everyone!

Games WOD @ 5pm


  1. Yay Paleo!

    Chicken on the bbq as I type? Check.
    Grass-fed Round Steak? Check.
    Wild Pacific Salmon Fillets? Check.
    Pollock Fillets? Check.

    It’s going to be a good week.

    82 reps on the Games WOD

  2. sounds good Greg. What time is dinner.
    My wife is hungry as well