Monday, October 12, 2014

Posted by on Oct 13, 2014 in WOD | 0 comments

“Earn It” Teams of 2:
For time: #95/65
10 Over Partner Burpees (Both)
20 Thrusters (Shared)
10 Over Partner Burpees (Both)
20 SumoDeadlift High Pulls (Shared)
10 Over Partner Burpees (Both)
20 Shoulder to Overhead (Shared)
10 Over Partner Burpees (Both)
20 Front Squats (Shared)
10 Over Partner Burpees (Both)
20 Back Squats (Shared)

Rest 3:00
Then Switch

20 Over Partner Burpees (Shared)
10 Thrusters (Both)
etc…

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