Monday, January 26, 2015

Posted by on Jan 25, 2015 in WOD | Comments Off on Monday, January 26, 2015

Back Squat 5x10x2@75%

A.
As many rounds as possible in 15 minutes of:
10 Deadlifts 135/95
10 Push-ups
10 Squats

B.
As many rounds as possible in 15 minutes of:
5 Deadlifts 275/185
7 Handstand Push-ups
14 Pistols (alt)