Saturday, October 3, 2015

Posted by on Oct 2, 2015 in WOD | Comments Off on Saturday, October 3, 2015

“Sweaty Saturday”
As many rounds as possible in 18 minutes of:

200m Run

15 Deadlifts 135/95 | 75/55

12 Hang Power Cleans

9 Front Squats

6 Shoulder-to-Overhead