Saturday, October 10, 2015

Posted by on Oct 10, 2015 in WOD | 0 comments

“Sweaty Saturday”

AMRAP 18:

  • 200m Run
  • 21 Power Snatch 75/55
  • 15 Thrusters 75/55
  • 9 Burpees

Our new rowing instructor!

 

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