Saturday, October 10, 2015

Posted by on Oct 10, 2015 in WOD | Comments Off on Saturday, October 10, 2015

“Sweaty Saturday”

AMRAP 18:

  • 200m Run
  • 21 Power Snatch 75/55
  • 15 Thrusters 75/55
  • 9 Burpees

Our new rowing instructor!