Tuesday, December 22, 2015

Posted by on Dec 22, 2015 in WOD | Comments Off on Tuesday, December 22, 2015

PreWOD – 2×25 Unbroken Wall Balls

Strength – Power Cleans 5x5x1@60%

WOD 

AMRAP 12

  • A. 12 Push Press 95/65 B. 6 HSPU
  • 12 Toes 2 Bar
  • 24 Double Unders (48 Singles)