Friday, February 24, 2017

Posted by on Feb 27, 2017 in WOD | Comments Off on Friday, February 24, 2017

Open 17.1
For time:

10 Dumbbell Snatches (50#)

15 Burpee Box Jump-Overs (24″)

20 Dumbbell Snatches

15 Burpee Box Jump-Overs

30 Dumbbell Snatches

15 Burpee Box Jump-Overs

40 Dumbbell Snatches

15 Burpee Box Jump-Overs

50 Dumbbell Snatches

15 Burpee Box Jump-Overs
*Snatches alternating arms.

**Time Cap 20 minutes.