News

Everything that’s happening at CrossFit Saint John

Welcome Letter To New CrossFitters

Posted by on Apr 5, 2016 in News, WOD | Comments Off on Welcome Letter To New CrossFitters

Well hello there! Thanks for stopping by and reading this!I hope that the headline caught your eye. If it did, that means you’re probably new to the CrossFit world. If that’s the case, let me say something that I’ve hope you’ve heard already. Welcome! We’re really glad you’re here! Seriously. We really are. Let me first congratulate you on your new desire for fitness! We’ve all been exactly where you are. It takes some serious guts to walk into our doors! Not because CrossFit is scary or hard… but because you made the decision that you wanted to get healthier, stronger, faster, or lose some...

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OPEN HOUSE – JULY 12 at 10am

Posted by on Jul 7, 2014 in News, Slider, WOD | Comments Off on OPEN HOUSE – JULY 12 at 10am

OPEN HOUSE – JULY 12 at 10am

We are hosting an open house this Saturday starting at 10am. We will be offering a free trial for anyone who has been looking for an opportunity to try CrossFit. We will also have a BBQ on site along with guest speaker Mellissa Russell from Simply For Life Westside.  ...

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March 2014 – Member Of The Month

Posted by on Apr 4, 2014 in News, WOD | Comments Off on March 2014 – Member Of The Month

March 2014 – Member Of The Month

Karen Kuzik is March’s MOTM. She’s been with us for a year now. Known for her running and competitive spirit, she also enhances the community with her personality. Karen has always pushed herself, but this year, during the Open, she was given a challenge and she took it seriously. Looking at the Open leaderboard, it’s easy to see how her intensity increased along with her standings. We asked Karen to write up a little something to share with our readers. “It’s been one year since I started at CrossFit Saint John. During my first class I was in awe, albeit slightly...

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Maritime Mayhem

Posted by on Sep 4, 2013 in News | Comments Off on Maritime Mayhem

Registration for our Maritime Mayhem event Nov 2, 2013 is now open. All information can be found at http://www.atlanticchip.ca/events/details.php?show=1248

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Shin Skin Sale

Posted by on Aug 12, 2013 in News | 2 comments

RockTape Shin Skin is for Crossfit! SUMMER SHIN SKIN SALE! Shin Skins Retail at $49.99 Your price till 30 Aug is $19.99 Use a separate online purchase for Shin Skins only and the discount code SKINS. If you want to order Rocktape and Rock Sauce to be sent with the same shipment, just leave a note in the comments section and place your second order… We will ship them together so only use FedEx for one of the orders. Quantities are limited so do it today if you want happy members with scar-free shins! Check out your Shin Skins shop.rocktapecanada.com RockTape Canada Rock...

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Saturday’s WOD

Posted by on Jun 21, 2013 in News, WOD | 3 comments

Peeps. Loads of you expressed interest in a cardio WOD with Ultimate Frisbee. I’ve been given permission to take over Saturday morning’s WOD to do it. Everyone meet at Shamrock lower field at 9 am. It will be loads of cardio and sprinting. I plan on two hours but will put a break in at one hour for anyone looking to leave. All you need is sneakers, cleats if you have them, a dark shirt and a light shirt. Bring water.  No Ultimate experience required. You will be tired. I can’t wait. Any of the gym members with discs please bring them.  We’ll end the training session...

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