Nutrition

Sunday Paleo Meeting

We will have meeting at gym. 6pm. We’ll sort out teams, go over rules, reading material available, google group… Pls indicate you will be attending

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Studies: Why Diet Sodas Are No Benefit to Dieters By Meredith Melnick

More bad news, diet soda drinkers: data presented recently at the American Diabetes Association’s (ADA) Scientific Sessions suggest that diet drinks may actually contribute to weight gain and that the artificial sweeteners in them could potentially contribute Type 2 diabetes. In one study, researchers from the School of Medicine at The University of Texas Health Science Center San Antonio,...

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Why I was wrong to recommend agave nectar

Written by Wellness Warrior (Jess) http://www.thewellnesswarrior.com.au/2011/05/why-i-was-wrong-to-recommend-agave.html I wrote a post a couple of weeks ago claiming how great agave nectar is. With its sweet taste and natural, organic, raw and low GI guise, I thought it was the best thing since Ashton Kutcher in a rom com (we watched No Strings Attached on the weekend. Awesome movie). However it...

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News about Celiac Disease

Check the video below.   Click HERE for great website for anyone who might want to read up on Celiac, relate any symptoms they might have and don’t know...

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Chicken with superbugs

READ THIS: CLICK HERE

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What are we eating?

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