Greg Pattman
After stumbling across CrossFit in 2007, I started to incorporate workouts into my routines as best I could. With no affiliate in Saint John at the time, conducting workouts in a typical gym proved too challenging so I quit and started doing CrossFit workouts in my garage. The initial CrossFit workouts showed a severe lack of work capacity, but I was hooked! In December 2009, I joined CrossFit...
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